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Speed guru Duane Carlisle presents his Fast Track Training Program for young athletes ages 6 to 12, the critical age for enhancing athletic ability. This proven speed training system will help players to:Improve your speed, first-step quickness and change of direction,Improve your vertical leap, acceleration and agility,Enhance your balance, flexibility and hand-eye coordination,andGain the edge over your competitors!

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  • ModelYear: 2005