Speed guru Duane Carlisle presents his Fast Track Training Program for young athletes ages 6 to 12, the critical age for enhancing athletic ability. This proven speed training system will help players to:Improve your speed, first-step quickness and change of direction,Improve your vertical leap, acceleration and agility,Enhance your balance, flexibility and hand-eye coordination,andGain the edge over your competitors!
- Videos/CD-ROMs are NOT returnable if opened, unless they are defective. All videos are in NTSC (North American) format. DVDs are Region 1 (United States and Canada only). Not all videos are eligible for next day delivery.
This is an official STX product.