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#775150

Full Season Conditioning Program Soccer Book

$29.99
Full Season Conditioning Program contains soccer specific conditioning workouts that you can incorporate into regular training sessions or do as part of a separate strength, speed and agility program. Following this program will increase the speed, agility and strength of your team while also helping to prevent future injuries. The book is organized into two separate sections. In the first section, all of the drills and exercises are explained. These include warm-up, strength exercises, quick foot drills, medicine ball drills, band resisted movement stabilization, ball based transition to practice, conditioning, ball agility and a cool down routine. The second part of the book outlines an 11 week training program giving a specific number of sets and repetitions for each exercise organized in an efficient and effective way that will maximize the development of your players. » read more
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Customer Testimonials

The order came very quickly. and it was 100 percent correct.
M.D., Iowa

Great t-shirt and jersey! Exactly what I was expecting! The England ball is great as well! Will shop with again! Thanks!
C.K., Nevada

Well done, this order makes me think that this organization has their act together.
D.K.,Georgia

I've purchased three items so far this year, and a fourth is being shipped to me right now. I'm very happy with everything Ive purchased, great prices, and OUTSTANDING delivery time.
S.S., Ohio

Order was made on Sunday and the goods delivered (in perfect conditions) on following Thursday (from US to France). I also really appreciated tracking service that allows you to know, step by step, all about the shipping of your product.
Z.D., France

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