World Soccer Shop. Your best source for soccer jerseys, soccer balls, soccer shoes.

#7089

Don Chu's Med Ball System DVD

$45.99
Are you interested in developing your athlete's core strength and improve their overall athleticism? Look no further. This five-part presentation starts with basic core stabilization exercises that are perfect for general core development. In Part 2, Don Chu presents advanced core stabilization exercises that build off of the basics. Chu moves to standing leg exercises that help athletes develop leg strength with a core connection. His General Fitness segment includes 13 exercises for arm and leg strength development. Chu concludes with med ball throws that train the entire body. This incredible presentation includes training the upper, lower and the rotational core. 34 minutes. » read more
Select Quantity
  Special Order Item. Ships separately. Add 2-5 days to normal ground delivery. Ground delivery only on this item.
Don Chu's Med Ball System DVD
[click image to hide]
add to wishlist

» read more

Customer Testimonials

I enjoyed the excellent selection and not having to create a profile for myself in order to get basic information about ordering from them.
B.H., New York

The finest source for authentic and personalized soccer jerseys.
S.S., California

Many jerseys of European teams for prices that are hard to come by in the states. The difference between the price of the West Ham United jersey from their own web-site and yours is huge once shipping is added on. Keep it up!!!
S.B., Illinois

This is a superior merchant! Not only is the selection of hard-to-find items incredible, but the frequent sale prices are astounding! Delivery was lightning fast and the packaging was expertly done! I have recommended your shop to my friends!! Keep up the good work!!! Cheers!
B.B., Ohio

Very good service. I have one very happy son now with his new Boca Juniors football top.
P.H., United Kingdom

Safe Shopping Guarantee

All information is encrypted and transmitted without risk using a Secure Sockets Layer (SSL) protocol.
» learn more

Easy Returns

Returns are extremely easy with us. We accept returns on all items except customized products so you can order with confidence!
» learn more

Great Customer Service

World Soccer Shop has a history of incredible customer service. If you have any questions, or wish to speak to our team call use at 1 800 277 7255
» learn more


» Give us feedback on images or product descriptions on this page » Report a problem with this page