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Becoming a Champion An Athletes Guide to Confidence DVD

with Greg Dale, Ph.D., Duke UniversitySelf-confidence is a determining factor for success in athletics. Learning to build self-confidence as well as learning to regain lost confidence requires knowledge, understanding, implementation, and constant maintenance. In this DVD, Greg Dale highlights six key ingredients to build and maintain self-confidence:1) Understanding Confidence. Learn the answers to these key questions: What is confidence? Where does it comes from? Why is it so important?2) Self-Talk. Learn to use positive self-talk rather than negative self-talk.3) Be an Actor. Act confident to assist in building confidence.4) Trust Yourself. Learn how to use mental cues to assist in developing self-trust, i.e. self-confidence.5) Competition is the Reward. Embrace competition, rather than fear it.6) Mistakes Happen. Even the most confident athletes deal with mistakes. Learn strategies for dealing with self-disappointment in ways that will not shatter your confidence.In each of these areas, Dale provides valuable tips and helpful guidelines that will help you bring confidence to your game.40 minutes. 2005. » read more
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I stumbled upon the link to this vendor while looking for game scores. The product and price looked good, so I ordered. Viewing the product and making selections was simple. Ordering via credit card was easy. Vendor acknowledged my order via e-mail immediately and kept me informed through the whole process. I was using the product within 7 days. Great Service.
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Thanks to our purchase, my son received exactly what he wanted! First time, we didnt get it wrong! Bring out more products, well buy more!
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Very fast delivery and everything I ordered was as promised. I would recommend your store to anyone. Outstanding!!!
A.L., Greece

Simply the best-- the only site were you can customize your football jerseys to have your own name and number. What else can you ask for?
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Great selection and wonderful delivery, especially just a couple of weeks before Christmas. It was easy for me to find what I needed, and I had fun looking for extras. I will shop for my husband at this site again. I am sure he is going to enjoy what he finds under the tree. Thanks!!!
G.H., Virginia

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