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#6938

Becoming a Champion An Athletes Guide to Confidence DVD

$45.99
with Greg Dale, Ph.D., Duke UniversitySelf-confidence is a determining factor for success in athletics. Learning to build self-confidence as well as learning to regain lost confidence requires knowledge, understanding, implementation, and constant maintenance. In this DVD, Greg Dale highlights six key ingredients to build and maintain self-confidence:1) Understanding Confidence. Learn the answers to these key questions: What is confidence? Where does it comes from? Why is it so important?2) Self-Talk. Learn to use positive self-talk rather than negative self-talk.3) Be an Actor. Act confident to assist in building confidence.4) Trust Yourself. Learn how to use mental cues to assist in developing self-trust, i.e. self-confidence.5) Competition is the Reward. Embrace competition, rather than fear it.6) Mistakes Happen. Even the most confident athletes deal with mistakes. Learn strategies for dealing with self-disappointment in ways that will not shatter your confidence.In each of these areas, Dale provides valuable tips and helpful guidelines that will help you bring confidence to your game.40 minutes. 2005. » read more
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This was the first time doing buisness with this company. We used their web site to find the product and order. We also phoned their customer support line to ask questsions about the product. Both experiences were excellent. We live in Canada. The product was ordered on a Saturday and we received them on Tuesday. Our overall shopping experience was excellent. I would not hesitate to do business with them in the future.
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I was very satisfied with the merchantís website and the way my order was handled. I received the jersey before my sonís birthday which made me very happy. I had waited so long to order, and I was afraid I would be gift less, but they came through for me. Thank You!
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I was absolutely amazed at how fast I received my order as it had to come all the way to NORTHERN CANADA!!! Itís faster than trying to receive something in Canada!! Thanks!! My son will be so excited on his Birthday!!
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The ease of purchase was amazing. Prices were better compared to alternatives, and the product arrived very promptly. I will definitely purchase from here again in the future. Thanks!
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