World Soccer Shop. Your best source for soccer jerseys, soccer balls, soccer shoes.

#6934

Speed, Agility and Quickness DVD

$45.99
with Tim McClellan: This DVD has over 130 innovative drills/variations! The most comprehensive/useful instructional training video ever created for speed, agility, and quickness!Part 1: Warm-up Drills. 30 different exercises utilizing: speed ladder, rope, dot drill pad, side strike box, line hops, and mini hurdles. PartPart 2: Mobilities. 13 drills.Part 3: Speed Development. 69 exercises/drills: Sprint Mechanic Drills, Non-Resistive Force Production Drills, Resisted Force Production Drills,`' Getting the Feet Down'' Drills, Complex Drills, & `Pure' Speed Drills.Part 4: Athletic Quickness. 11 drills that can be adapted to sport-specific training.Part 5: Ball Reaction Drills. 10 drills designed to tune the nervous system and improve "sport vision."Part 6: Agility Drills. 14 different drills - both singular and multi-directional.Part 7: Program Construction. Valuable information for the development of SAQ exercise prescription.70 minutes. 2003. » read more
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I brought 2 Jamaican Soccer Jerseys from this company, and my husband loves them. The product was authentic, the customer service was excellent, and it did not take long for me to get it. I asked them about an older soccer jersey, and they attempted to accommodate me. The price is also very good. I really like this company and will continue to do business with them.
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